Tuesday, December 18, 2012

Looking Forward, Looking Back

This morning, I was trying to think up something inspirational and informative to blog about--other than the obvious horrifying news topic on my mind right now (there's nothing soothing or significant I can add to the conversation about the tragic event that took place at Sandy Hook Elementary school in Connecticut last Friday.  There is nothing to say.  Just a heavy sigh).

I feel incredibly grateful that I have gotten through 2012 relatively unscathed, with my future still ahead of me.

Given that December is my favorite month of the year when I take time to reflect on what I've accomplished in 2012, and I dream about what I want to accomplish in 2013, I decided to focus on this when a title popped into my head, and the title seemed perfect.  I immediately thought, "Surely it's been done;  after all, it ain't that original."  

So, I referred to that most awesome source of information for writers of the 21st century:  Google.  And I found the most wonderful song and video written and performed by Slim Dusty, an Australian singer-songwriter I'd never heard of.  Nothing expresses a sentiment better than a great lyric and melody.

I shed some tears as I watched an Old Slim Dusty singing "Looking Forward, Looking Back" and reflecting on his life.  (Slim Dusty died in 2003 at age 76 after a career in music that spanned nearly seven decades).  Again, I was filled with gratitude that I have great friends, a supportive "spousal equivalent", loving sisters, brothers, nieces, and cousins, sweet dogs, enough money to get by, and good health.  

As the Connecticut rampage reminds us, we never know how much time we'll get to live on this earth, and I'm blessed to be one of the fortunate people alive in her fifties, looking forward to another day.  

Here's the sweet and simple song/video:




Tuesday, November 13, 2012

It's About Time

Adopt the pace of nature: her secret is patience.
Ralph Waldo Emerson 
 

I can't believe it's been six months since I've posted anything on this blog!  I had planned to post at least once a month this year.   So what happened?  LIFE.  ("Life is what happens to you, while you're busy making other plans".)

As I sit here reflecting upon where the months have gone, (or the year 2012 for that matter), I can see that I've been quite busy.  It's only when I allow myself the time to sit and reflect that I realize I've accomplished a lot.  Most of the time I beat myself up for not doing enough, and lament that so much time has passed.  I wonder if this is just something my particular being does, (I recognize it's a pattern of mine) or if this is a human condition?  Some days there's so much I want to get done that I become paralyzed and can't figure out what to do first, so I fiddle around with Facebook, watch t.v., or do any number of other procrastinating activities.  My ex-husband used to accuse me of running around like a chicken with it's head cut off, creating busy-work in order to feel productive--but I digress...

(What about a J-O-B, you might wonder, if you're someone who doesn't know me and you're actually reading this blog).  

Being self-employed can be a curse.  Without a boss telling me what to do, I have to juggle my possible money-making activities with my many creative pursuits (which sometimes make money), and somehow find a way NOT to continually go into fear (about not making money) or overwhelm (usually connected to my fear about not making money).

So, yesterday was a rainy, chilly Monday.  I had no real estate appointments and I was looking forward to working from home.  I have no house that I'm currently renovating, no vacant rental properties to get filled, and no theatrical productions to perform in.  I guess I could've written a song, but it seems that songwriting has moved to the bottom of the to-do list at least for now.  

I planned to get on-line to search for homes to show buyer-clients, and I  planned to work on the homework due for a marketing class this coming Wednesday (I haven't even started), and I planned to send out thank you notes that are long overdue, and to contact any and all possible real estate prospects; then I planned to finish up my new acting resume and search on-line for possible plays to audition for, and I planned to exercise, and oh, I can feel myself going into overwhelm just thinking about it!

So I decided it was finally time to get back to the blog, 'cause I didn't feel like doing any of the above.  I looked for inspiration for something to write about and couldn't come up with a damn thing (Kind of like my songwriting these days.)  I got into my usual head trip: "who cares about what I have to say?"  "who's gonna read this anyway?"  "what can I express that I haven't already said over and over ad-nauseam?"  What started out as a healing blog while I was laid up with my broken femur (for my own personal healing, not anyone else's) has turned into a blog without a cause.  Except I realize:  The femur is healed, but I'm still broken.

Now it's Tuesday, and I'm sitting in front of the fireplace for the second morning in a row.  With just five more minutes until I head off for a real estate appointment, I find this inspirational message from the blog-o-sphere:  Things-happen-slowly-not-all-at-once ...Perfect.  


Some things I've done since May:


Did a major home renovation, then got the home rented out

Sold some Real Estate

Performed in "The Dixie Swim Club" at Chaffin's Barn
                                                                                          
Attended the Texas Songwriter's Cruise
Went to California to see friends, attend a conference, and visit my sisters


Sunday, May 27, 2012

Finding Good News in Bad Manners

 "Opinions are like assholes.  Everybody has one."  However, most polite people will keep their unsolicited opinions to themselves.  So, I thought maybe the stranger was kidding when he posted under a recent photograph of me on my Facebook page:  "Boy, have you let yourself go since the show"  (The show being "The 20-Minute WorkOut," a t.v. exercise show which I starred in back in 1983, when I was in my 20's).  
I was taken aback by the comment.  I examined my photo carefully, and saw what the stranger must've been seeing--I had wrinkles, my teeth didn't look perfect, and considering it was a head shot, and my face must've looked fat to him, he was obviously able to tell that I'd put on weight in all of the other parts of my body.  (When I posted the photo back in November of 2010, I thought I looked pretty good--otherwise, I wouldn't have posted it!)


Since I couldn't be sure of the stranger's motives with his comment, (and I was dying to know) instead of merely deleting the guy's message, I responded with a sarcastic "Thanks!"  (I figured if the guy was kidding, he'd reply back with something like, "ha, ha, gotcha!)"  But instead, this was the reply I got:  "surprised you took that as a compliment, it wasn't meant to be, you looked better on the show then you do now" 


 I was aghast.  So many thoughts started whirling through my head:  I should just delete his damn comments, and delete my horrid photo.  Obviously I've been in denial about how I look to the outside world.  Obviously, I'm old, ugly, and fat.  Who the hell do I think I am posting a photo of myself on Facebook for all of the Assholes with Opinions in this world to view and judge?  Who in the hell does this asshole think he is??  How dare he find my facebook page just to insult me!  My adrenalin was pumping, my solar plexus was on fire--I was raging mad.  Against my better judgement, I found myself going back and forth with comments to this person, with the insults from him just getting worse.  There is no reasoning with a person who is self-righteous in their opinions.  Finally, enough of my real Facebook friends jumped in and responded, and ridiculed the stranger into a public apology. 


Though this person had no evidence (other than a single photograph) for making his generalized statement, since he has no idea about the personal struggles or triumphs or roads traveled by Holly Butler over the past 30 years, the good news is that there was a glimmer of truth in his blatant, big-mouthed proclamation:  In the domain of my weight, I had let myself go!   In 29 years, since the 20-Minute Workout aired, (and I was at my tiniest) I have put on up to 50 pounds--1.72 pounds per year.  What this jack-ass surely doesn't know though, is that I've already lost 20 of those pounds in the past three months, and he has fueled my fire in a big way, helping me to stay on course! 


So, thank you, Mr. Who-Ever-You-Are for your profound wisdom and astute observation.  Although I have no intention of getting back down to my baby-weight of the 80's (sorry, I guess you'll just have to watch re-runs),  I am on my way down--20 pounds and counting!
The now infamous photo--Yep, I have really let myself go!











Monday, April 30, 2012

True Confessions and True Grit

Back in January, I wrote on this blog that I intended to get my weight down by exercising diligently.  I promised to take three water aerobics classes per week, hike at least three days a week, and work-out to my 20-Minute Workout tapes several days a week.   (see:  "Oh How I long to be Fit and Fabulous after 50")


Well, around mid-February (February 22nd to be exact), I was feeling pretty good, like maybe I'd dropped a little holiday weight gain, so I decided to step on the scale after my water aerobics class, and weigh myself for the first time in a year.  To my absolute horror the gym scale registered my weight at the highest I'd ever seen it!!!  I knew the scale had to be wrong.  There was no way in hell, that in just one year, I could have gained 18 pounds--broken leg, or no broken leg.  I complained to the gym manager, telling her the scale must be wrong.  And I spent the rest of the day fantasizing that perhaps the hardware in my femur weighed a good 10 pounds, even though it's titanium, and apparently titanium is as light as a feather, and it still doesn't explain an 18 pound weight gain!!  


After several people told me that titanium couldn't possibly explain my weight gain, I decided to go and buy a scale.  I'd prove once and for all that the gym scale simply had to be wrong.  On February 24th, I brought my new scale home, removed all of my clothes and stepped on it.  Awwwwwww, Sh__!!!!!  My new scale agreed with the gym scale.  


169 pounds.  Closer to 200 pounds than 100.  Startling, since at 5'6'', I used to be a lean 125.  I thought I had been eating healthily and yet, I had to face the fact:  I had packed on 18 pounds in a year, and about 30 pounds since I moved to Nashville 13 years ago.  I've been in denial way too long.  I was so disgusted with myself that I decided on the spot to start a diet journal, documenting every morsel I put into my mouth, and counting up my daily calories--since obviously my "healthy diet" wasn't working. 
I have no idea why I convinced myself for years that I didn't need to keep track of my weight.  Buying the scale was the best thing I ever did.    I step on it everyday, and today, after 9 weeks of real healthy portion-controlled-eating, and lots of exercise, I'm down to 153.  My next goal is 140, and I know I can do it!   



Tuesday, March 6, 2012

Just the Break I Needed

One year ago today, on a beautiful, sunny morning, I took a step in my yard and slid backwards down into a 3 feet deep hole (dug by my dogs) that swallowed my leg and snapped my femur in two places.  That moment will be forever embedded in my memory.  And today, during a matinee performance of the play I'm in, as I was joyfully doing the charleston backstage, I flashed on all of the pain I endured, and all of the baby steps it took me to get as far as I've come.  Finally, after one year, I'm wearing high-heels again, skipping on-stage, and dancing.


If you've never had a serious accident, you might think I'm overdramatizing because you can't relate.  (Just like people who haven't lost their parents can't relate to what it's like to be a member of the parent-less club).  But as a member of the "Broken Femur Victims Unite" group on Facebook, I know there are others out there around the world who can relate.


I was talking to someone a week or so ago, who was telling me about his recent broken bone, and he made the statement, "it was just the break I needed."  "Wow," I said.  "What a great pun."  And I started reflecting upon how my break created a great break for me too.  It really shook up my routine.  It decimated my habits, and I've been developing new ones.  It slowed me down.  It made me think.  I discovered the generosity of friends and acquaintances.  I discovered that I could enjoy just laying around.  I re-discovered the absolute importance of daily exercise.  I started a blog.  I got back into acting.  And now, in retrospect, I'm really grateful that I got to have the life-altering experience of breaking my femur.


So, I'm celebrating my anniversary today, doing the charleston!  And every year on March 6th, I'll give thanks and congratulate myself for my resiliency, and my sheer determination to rise above a hugely challenging situation.  Both of my parents would be so proud.